The simple practice of journaling is easy to complicate or neglect. Allow us to work with you to establish purposeful and consistent journaling habits. Done right, journaling can be your favourite and most effective way to process life. 

Part of growing as a person is understanding how to process emotions. What we believe about how we process emotion impacts us to the very core. Learn new principles and practices based off brain science and understanding healthy identity. 

Do you feel like you have been talking to God, but not hearing His response? Leverage this practice from the earliest century of church history to clear out the mental chatter and hear God through imaginative prayer.

Theology has been the Queen of the Sciences from the beginning. Spiritual growth is greatly assisted by having a structure of understanding God. We cannot deepen a connection with someone we do not know.

Our culture has exhausted the concept of "verse of the day." A huge aspect of spiritual growth is researching different scripture passages and find the deep truth of God as revealed in His Word. 

Meaningful and vulnerable worship practices are crucial to spiritual growth. A lot of our fears can be dispelled through worship because it is where we truly focus on connecting with God. Allow us to walk with you through discovering different worship styles and practices to revitalize your journey with God.