MOVING THROUGH GRIEF
How can we be with you?
Part of the rebuilding process is facing the grief we are experiencing. Any situation were you experienced disappointment or loss is worth addressing. When we allow grief of varying degrees to stay with us it begins to impact our lives in every area. By allowing someone to sit with us in our grief we can actually metabolize the experience and begin moving forward. when we experience loss it can be opportunity to actually gain wisdom, passion or determination, but you won't see that until you give the grief it's space.
Learn Grief Coaching
Take our simple course to help learn meaningful questions and attunement skills to sit with others.
Receive Grief Coaching
Join a simple three session journey to help create some breathing room in your everyday life for both rest and progress.
Are you navigating tragedy?
Is grief threatening to consume you?
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Tragedies and life’s disappointment leave us in dysregulation. Grief is complex. How you metabolize the pain of a loss is important. When we do not process pain well, we stay trapped in a gray world of depression, anger and hopelessness.
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Here are some clues that you are stuck in the process: the future feels discouraging, you are unmotivated about self care, and you are not present in relationships that normally bring you joy. Grief is unprocessed emotional distress about a person or situation where the outcome is radically different than expected.
We are not meant to grieve alone.
Metabolize the disappointment and sorrow with an empathetic guide. Your vulnerability and courage to take this difficult step releases tension and stress. We provide compassionate space to express your sorrow.
Each person needs something different in the grieving process. How have you processed disappointment in the past? What beliefs about people and God have you consciously or subconsciously formed in the process? Identifying those beliefs, you more readily move through the intense emotion.
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Reaching out for help, gaining tools, and moving through the initial shock reconnects you to the peace and joy available in Christ. Freedom waits for you on the other side of grieving. By facing your pain, you discover the best version of yourself.
Take the first step. Invite someone into your process today.